“New Mentorship Program Empowers Girls in Sports”

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Moving from Sweden to Montreal three years ago, Astrid Göth found solace in hockey as a means to adapt to a new environment and language. However, the transition was challenging, with background noise in the rink making it difficult for her to grasp her coaches’ instructions due to her limited English proficiency and hearing impairment.

Research indicates that girls are more likely to discontinue organized sports participation, particularly during adolescence. A recent study by Canadian Women & Sport revealed that up to half of Canadian girls may cease playing sports by age 17, citing reasons such as a lack of belonging and time constraints.

To address this issue, a new mentorship initiative by the PWHL aims to retain female athletes in sports, with Göth being among the initial beneficiaries. In collaboration with Strong Girls United and Kyndryl Canada, the program pairs Grade 8 and 9 girls across all PWHL cities with mentors for guidance throughout the season and participation in virtual workshops focusing on mental wellness, self-confidence, and teamwork.

Recognizing that 14 is a critical age for girls to drop out of sports, the PWHL specifically targets this age group for mentorship, providing direct access to professional players who can relate to their experiences and potentially enhance their sense of inclusion in hockey.

Astrid’s mother, Fia Göth, views the program as an opportunity for her daughter to learn from pros about managing challenges like tough losses and maintaining a positive attitude. Through mentorship sessions with players from her favorite team, the Victoire, Astrid aims to enhance her skills and resilience in the sport.

Montreal Victoire forward Jade Downie-Landry, a mentor in the program, believes that engaging in conversations and serving as role models can boost girls’ confidence and retention in sports. By sharing her personal struggles, such as overcoming injuries, she aims to inspire young athletes like Göth to persevere and remain dedicated to their passion for hockey.

Göth’s commitment to hockey shines through her involvement in playing, refereeing, and coaching younger girls, showcasing her love for the sport and drive for continuous improvement. The mentorship program not only benefits mentees like Göth but also leaves a profound impact on mentors, fostering meaningful connections and mutual inspiration within the hockey community.

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